garlic shrimp asparagus skillet

1lbs shrimp
salt and pepper
pinch crushed red pepper
1 teaspoon onion powder
2+1 tablespoon Ghee/EVOO
3 cloves garlic
1 bunch asparagus
2 cups mushroom
1tbsp parsley

• in bowl add shrimp, salt and pepper, red pepper flakes, onion powder mix well
• in skillet add to TBSP EVOO
• add garland sauce 30 seconds add shrimp and cook until done
• in skillet add 1 tbsp EVOO and sauce mushrooms then add asparagus and cook to your liking
• return shrimp and mix well
• garnish with [parsley and enjoy
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Lemon Parmesan Salmon asparagus

4 salmon fillets
1lbs asparagus
1/3 cup melted butter
1/3 cup lemon juice
1 tbsp minced garlic
2 teaspoons fresh parsley
salt and pepper to season
2/3 cup fresh grated parmesan cheese

• preheat oven/grill
• place each salmon in foil, divide asparagus evenly
• in bowl mix butter, lemon juice, garlic parsley.  pour evenly over salmon and asparagus
• tent to foil so no butter leaks out
• top with cheese and place under broiler to give a crunchiness

blackened shrimp fajitas

https://therecipecritic.com/2017/09/20-minute-skillet-blackened-shrimp-fajitas/

white sauce for scallops

1/4 cup white wine
1/4 cup white wine vinegar
1 tablespoon shallots
1/2 cup heavy cream
3/4 cup butter


In a medium saucepan, combine white wine, wine vinegar, and shallots. Cook until liquid is almost evaporated, approximately 1 tablespoon left. Stir in heavy cream and let boil down until reduced by half. Stir in butter 1 tablespoon at a time, allowing each to melt before adding the next. Keep warm while preparing the scallops.

Shrimp Scampi

1 cup butter
1 tablespoon dijon mustard
1 tablespoon lemon juice
4 cloves garlic
1 tablespoon parsley
2 pounds uncooked shrimp

Directions:

1. in skillet combine butter, mustard, lemon juice, garlic and parsley
melt
2. season shrimp/ bread crumbs and pour mixture ofver shrimp and cook 12-15 min. and parm and broil for 3 min