1 (6oz) salmon
1 tbs honey
seasoning salt
peper
lemon
squeezed fresh lemon on salmon and seasoned with some salt/pepper
coat honey on salmon and grilled
ww+ 9
Sunday, July 22, 2012
Thursday, July 5, 2012
Bill's Salsa
Two green peppers
two tomatoes
a bunch of green onions
1/4 of a red onion
cilantro
salt & pepper
3 Tbsp each of cider vinegar and olive oil...more if needed
YUMMY:)
two tomatoes
a bunch of green onions
1/4 of a red onion
cilantro
salt & pepper
3 Tbsp each of cider vinegar and olive oil...more if needed
YUMMY:)
Tuesday, July 3, 2012
Salsa Roll-ups
Ingredients
- 4 oz cream cheese softened
- 3 Tbsp. Your favorite Salsa
- 1/2 cup Mexican Style Cheese
- 1/4 tsp. chili powder
- 4 (6 inch) flour tortillas
Instructions
- Mix philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
- Roll up tortillas tightly. Cut each crosswise into 5 slices
*** Recipe and picture from:
http://www.chef-in-training.com/2011/10/weight-watchers-salsa-roll-ups/
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