Sunday, July 22, 2012

Honey Glazed salmon

1 (6oz) salmon
1 tbs honey
seasoning salt
peper
lemon

squeezed fresh lemon on salmon and seasoned with some salt/pepper
coat honey on salmon and grilled

ww+ 9

Thursday, July 5, 2012

Bill's Salsa

Two green peppers
two tomatoes
a bunch of green onions
1/4 of a red onion
cilantro
salt & pepper
3 Tbsp each of cider vinegar and olive oil...more if needed

YUMMY:)

Tuesday, July 3, 2012

Salsa Roll-ups

Ingredients


Instructions

  1. Mix philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
  2. Roll up tortillas tightly. Cut each crosswise into 5 slices
P1090478-21



*** Recipe and picture from:
http://www.chef-in-training.com/2011/10/weight-watchers-salsa-roll-ups/